Unfortunately, this is not the way that it always happens. Insurance reimbursement policies, as well as business-like group practices, often penalize your physician if he or she spends time educating you. If you do receive any education, it is often relegated to someone not responsible for your care and a canned pitch. Incredibly, it may contain recommendations originating from a group receiving grants from the soft drink industry! The next time that you visit your physician and your tests are redone, you may get a disappointing frown and a lecture about not following an effective diet.
Many people have been started immediately on diabetic medications, not even going through the formality of an attempt at dietary change. That is too bad, because the right dietary intervention coupled with the knowledge of how to monitor your progress, may have been sufficient at this point.
What happens next? If you are currently on diabetic medications, did they instantly work? For many people, it is a process of gradually increasing and adding to medication, yet never achieving could control. In fact, good control is usually a compromise! Oral medications are fixed doses. It is notoriously impossible to get it just right. Every day, your energy needs may be different. A slight change in your eating pattern or exercise pattern can often lead to a hypoglycemic or low blood sugar episode. Research has shown that when diabetics are too closely controlled by oral medications, the rate of people having low blood sugar leading to strokes increases greatly! For that reason, your control may be compromised. Rather than take a chance of harming you this way, your physician may be satisfied less than perfect control. You may be moved from the inexpensive medication to the latest medication at a cost of hundreds of dollars each month.
If you were a thin diabetic (Yes, there are such people!) you may have begun to put on weight. If you were already overweight, you probably were lectured about losing weight, but found that you put on even more weight. Despite the medications, the continued strain on your pancreas may mean that it can not put out enough insulin to suit your needs. At that point, you may have been started on insulin injections.
Most type 2 diabetics are overweight. As your diabetes comes under control, you should find yourself losing weight at the same time. You have probably been told that losing weight will control your diabetes. Actually, it is the other way around. Your diabetes should come under improved control within a matter of days, even though your weight loss may just be a few pounds in those few days. The two work together, so that the dietary change that will bring your diabetes under control will also allow you to lose weight safely and effectively.
You may have tried to lose weight unsuccessfully in the past. Do not be discouraged. Theoretically, anyone can lose weight on most diets. Unfortunately, this is usually true only if you are a rat in a cage. When you try to follow ineffective diets where you have free-will, you may be constantly hungry and find it impossible to lose weight. Such ineffective attempts to lose weight may have left you feeling trapped or discouraged. Our program puts you back in control. We evaluate you and teach you dietary methods that donít leave you hungry, while you regain control over your diabetes. This will become something more than a diet, it will become a way of life.
If you want to learn if this program is right for you, attend a Free informational seminar. This one hour session provides an overview of the program and will answer many questions.Check our schedule for our next seminar at our office or a public location. If you missed a recent seminar, we can arrange a short visit, at no cost, to explain our program.